'We are Indians irrespective whether we are Punjabi, Gujarati, Bengali, Malayali or Tamilian.' 'I am the best example of this integration.'
'What is fascinating about Aamir sir is that the audience in him is still alive and throbbing.' 'He still cries. He still laughs.'
Trans fats pose even greater health threat than saturated fats.
You can make these cutlets in a microwave oven without compromising on their taste.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
On the occasion of World Heart Day, Dr Amar Singhal, head of department, cardiology, of Delhi-based Sri Balaji Action Medical Institute, lists out a simple yet heart-healthy regimen.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
rediffGURU Dr Vivek Mahajan, interventional cardiologist at Fortis Hospital, Kalyan, explains how young Indians can correct their lifestyle in order to protect themselves from sudden and unexpected cardiac arrests.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
Last year's runner-up Sunrisers Hyderabad (SRH) suffered a heartbreaking exit from the IPL 2025 play-off race after rain washed out their must-win game against Delhi Capitals (DC) in Hyderabad on Monday.
Milind at the Kumbh... Sunny is in Manali... Jaideep says he is a permanent Paatal Lok nivasi...
'I was blessed to earn a lot of fame and money, more than I ever expected, and the time has come to share what I have earned with others.'
Study finds how teens with type 1 diabetes can guard their hearts.
A good night's sleep is critical as the brain consolidates information learnt during the day with previous knowledge before filing it for long-term storage.
On Wednesday, September 28, on the eve of World Heart Day on September 29, Wockhardt Hospital Mumbai Central engaged with BEST -- Mumbai's public bus transport undertaking -- to create awareness of heart diseases by teaching CPR to 100 plus BEST staffers.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
According to researchers, the flavonoids in green tea relax the cells, called the endothelium, which is a thin layer on the inside of the blood vessels, that smooths the flow of blood allowing a more efficient circulation.
These simple exercises will keep your heart healthy.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
'I didn't like doing jhatak-mataks. I would subconsciously start feeling, 'Oh my God, my makeup man and my driver will be watching this.''
This is how employers can help their workers stay fit and productive
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
'I always cook from my heart,' says New York Chef Vijaya Kumar who won his third Michelin Star recently.
Exercise daily. Reduce screen time. Stand often, sit less.
'Had anyone asked me if I was Aamir Khan, I would have admitted to it.' Senior movie journalist Roshmila Bhattacharya flips through the pages of her many interactions with Aamir Khan, who turned 60 on March 14.
How did Bollywood's power couples celebrate NYE? We take a look.
rediffGURU Anu Krishna offers relationship advice and tells you how to take control of your life.
'A healthy lifestyle does show. You are what you eat. You are how you sleep. Your skin is what you put into your body.' 'So it's all a reflection of everything encompassed together, whether you know how you are in your heart, in your soul.'
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
'...Shyam had not given me the roles he did.'
To prevent dehydration, drink plenty of water, natural fruit juices, or vegetable juice every day, suggests Dr Divya Gopal.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
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