'This also exposes the fact that women are not safe in Delhi. People come here for safety. The police should wake up and address the issue of women's safety'
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
'Mohanji is a living example of Vasudhaiva Kutumbakam, showing that when we rise above boundaries and consider everyone as our own, it strengthens trust, brotherhood and equality in society.'
The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.
rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating app suggests how to handle trust issues while dealing with your partner's painful past.
Here's how you can prepare yourself and your family to deal with menopause.
Consent, Comfort and Trust are non-negotiables in a relationship, explains rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Website.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Fine half-centuries by Yastika Bhatia, Radha Yadav and Tanuja Kanwar propelled India A to a thrilling series-clinching two-wicket victory over Australia A, after Alyssa Healy's brilliant knock set the bar high for the visitors, in the second women's one-dayer, in Brisbane, on Friday.
'I fell in love with Suraiya and that was my first real gafla. The more I couldn't get her, the more I wanted her. When I couldn't marry her because the world didn't want it, I cried for the first time.'
A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.
A new study reveals that water-only fasting may come with serious side effects.
The Dalai Lama's way of staying curious, kind and calm shows young people how small daily habits can help them handle stress and live with heart.
While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.
Trans fats pose even greater health threat than saturated fats.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
You are hooked on The Hunt: The Rajiv Gandhi Assassination Case from the first episode, applauds Syed Firdaus Ashraf.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
A quick conversation with Miss India World Nandini Gupta, who has entered the quarterfinal of the 72nd Miss World competition.
On the occasion of World Heart Day, Dr Amar Singhal, head of department, cardiology, of Delhi-based Sri Balaji Action Medical Institute, lists out a simple yet heart-healthy regimen.
You can make these cutlets in a microwave oven without compromising on their taste.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
'After the 2020 Bihar assembly polls when our party got only 43 seats and our ally the BJP got 73 seats, Nitish Kumar refused to become chief minister and assured the BJP that he will support the government led by anyone.' 'But the BJP's top leaders told Nitish Kumar that as the NDA contested the polls under his leadership, the next government will be headed by him.'
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
rediffGURU Dr Vivek Mahajan, interventional cardiologist at Fortis Hospital, Kalyan, explains how young Indians can correct their lifestyle in order to protect themselves from sudden and unexpected cardiac arrests.
'We are Indians irrespective whether we are Punjabi, Gujarati, Bengali, Malayali or Tamilian.' 'I am the best example of this integration.'
Study finds how teens with type 1 diabetes can guard their hearts.
'What is fascinating about Aamir sir is that the audience in him is still alive and throbbing.' 'He still cries. He still laughs.'
According to researchers, the flavonoids in green tea relax the cells, called the endothelium, which is a thin layer on the inside of the blood vessels, that smooths the flow of blood allowing a more efficient circulation.
On Wednesday, September 28, on the eve of World Heart Day on September 29, Wockhardt Hospital Mumbai Central engaged with BEST -- Mumbai's public bus transport undertaking -- to create awareness of heart diseases by teaching CPR to 100 plus BEST staffers.
These simple exercises will keep your heart healthy.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
This is how employers can help their workers stay fit and productive
A Delhi-based girl and a Mumbai-based boy hope to bring glory to India.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
